Anyway, looking in the mirror yesterday? The fat girl isn't there anymore (2). I really AM thin; it's just time to get toned. So, I'm focusing on definition for the next 60 days. I've been put on weight restriction by my doctors; so I was kinda stressing how I was going to get that done.. but, we got it figured out: I can use my own body as resistance, so.... tomorrow? I start INSANITY.
Which actually? Probably proves I -am- certifiably insane.
The lazy girl in me says, "Oh, but you should wait until the 20th when you start your 2nd #TR30Days challenge... and maybe get your headaches under control!" Um, yeah; I COULD do that; but I'm not going to. Part of the growth/development plan I've chosen requires when you see something you need to do/change? You do it - all in; commit. So, I'm doing it. NOW; committed. In addition, I'm still doing my 10ks and will be adding in yoga 3 times a week for more flexibility and a little bit of meditation (3). I follow Fit Chick in the City and they recommend "calling out" your workouts - because if you commit to it with others? You're more likely to do it. Sounds a lot like the #TR30Days program's philosophy, doesn't it??? Sharing it with you guys so I follow-through and the ding-dong eating, lazy girl in me (4)? Doesn't win out on this one. ;)
(1) because it mostly hung out on my rump, I didn't even have to SEE it all that much - but it was a little bit ridiculous to have a 24 inch waist and 52" (yeah folks, 52 inches) rear end. 42-24-52 - yeah... ouch.
(2) measurements now? 36-21-36 :) sz 2/4 skirt, size 6/8 jeans size 4 top. Smallest I've ever been; don't need to get any smaller - just defined! :p
(3) which I honestly SUCK at (pardon my language) - my mind is typically going 100 different directions at once any given time...but, Ty's latest blog post kinda inspired me to give it a shot.. maybe I'll include that in my next TR30Days list? :p
(4) I actually don't eat ding-dongs, can't stand them as they're too sweet for me - but it sounded good to say!
Good going with the planning and I look forward to seeing the results.
ReplyDeleteI, myself will work on more yoga for flexability. Then add 3 mile bike rides twice a week.
My goal is to loose 10 more pounds by September.
You have inspired me.